Blog | Laura Taylor Health

Eat enough iron but still deficient?

"I eat red meat every day and I'm still iron deficient!" They're words I commonly hear in clinic. How can it be the case that you're...

Is it IBS-D or could it be BAD?

IBS-D is a common diagnosis when someone tells their GP that they have chronic loose bowels, but what if it's not IBS at all? Bile acid...

Beyond Diet: 3 Surprising Causes of Iron Deficiency You Might Not Have Thought Of

Iron is an essential mineral that plays an important role in the body's overall health. It is responsible for carrying oxygen in the...

Let's talk constipation

Along with bloating, constipation is the digestive complaint I hear most frequently about from clients in my clinic. And with it being...

Lotsa' plants = a happy gut

One of the easiest ways to support your healthy gut bugs — and hence a healthy gut — is to eat plants with every meal. Your gut bugs...

Why your probiotic didn't help you

Ever heard someone say, “I tried a probiotic and it did nothing!” Or been told to take a broad spectrum probiotic in order to crowd out...